Sign In

Research

Learn about the science behind mindfulness and wellness at the workplace. 

Mindfulness Can Help Unlock Your Company’s Collective Intelligence

Companies increasingly are setting up agile, cross-functional teams to tackle complex problems that ...

The Cost Of Ignoring Mental Health In The Workplace

This article will share some of the latest facts and figures around mental health and the workplace,...

Meditation Reduced The Opioid Dose She Needs To Ease Chronic Pain By 75%

There's new evidence that mind-body interventions can help reduce pain in people who have been takin...

Mindfulness at Work: A Little Bit Goes a Long Way

Workplace wellness is expanding beyond annual blood pressure checks to include the benefits of medit...

What’s the Hard Return on Employee Wellness Programs?

Employee wellness programs have often been viewed as a nice extra, not a strategic imperative. But t...

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one o...

Related Posts